{"title":"Intelligent Change","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIntelligent Change is a brand committed to enhancing mental wellness. We're thrilled to offer their best-selling products. Each is designed to help you cultivate gratitude, build positive habits, and embrace mindfulness. With sustainability at the core, these thoughtfully crafted items are here to elevate your life while treading lightly on our planet.\u003c\/span\u003e\u003c\/div\u003e","products":[{"product_id":"five-minute-journal","title":"Five Minute Journal - Oat","description":"\u003cp\u003eWelcome to our transformative offering: the Five Minute Journal in oat This science-backed journal is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days. \u003c\/p\u003e\n\u003cp\u003eDiscover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUndated format for a versatile journaling experience\u003c\/li\u003e\n\u003cli\u003eSix months\u003c\/li\u003e\n\u003cli\u003e264 pages of high-quality, 100% recycled, compostable, and FSC certified paper\u003c\/li\u003e\n\u003cli\u003eBound in exquisite 100% linen fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind enhancing journal sturdiness\u003c\/li\u003e\n\u003cli\u003e100% cotton ribbon to bookmark your progress effortlessly\u003c\/li\u003e\n\u003cli\u003eA perfect size to carry with you wherever you go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSize: Measures approximately 5.28\" x 8.58\" (13.4 cm x 21.8 cm)\u003c\/em\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44603984281842,"sku":"9780991846207","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/products\/The-Five-Minute-Journal.png?v=1730391800"},{"product_id":"mindful-affirmations","title":"Mindful Affirmations","description":"\u003cp\u003e\u003cspan\u003eUnlock the secret to a happier life with Mindful Affirmations, a powerful tool for self-development and a positive mindset. Grounded in positive psychology, these affirmations are designed to challenge and change negative beliefs, fostering growth and positivity. Embrace repeating and believing these affirmations to witness a transformative change in your life. Every day becomes an opportunity for personal growth and progress towards your best self through mindfulness and self-development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAffirmation cards come with insightful instructions on how to use this mindfulness practice best\u003c\/li\u003e\n\u003cli\u003eThe back of the cards can be used to create your affirmations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKey Specs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e52 Affirmation cards\u003c\/li\u003e\n\u003cli\u003ePresented in a box\u003c\/li\u003e\n\u003cli\u003eFSC™ beechwood stand with Intelligent Change laser cut logo\u003c\/li\u003e\n\u003cli\u003eCards size: W 4.13” \/ 10.5cm x L 5.11” \/ 13cm \u003c\/li\u003e\n\u003cli\u003e100% recycled, compostable, and FSC-certified paper\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44604112699634,"sku":"24174","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/products\/Mindful-Affirmations--2.png?v=1730392440"},{"product_id":"productivity-planner","title":"Daily Productivity Planner - Black","description":"\u003cp\u003eBoost your productivity and conquer procrastination with Undated The Productivity Planner - your personal coach for effective time management, goal achievement, and self-reflection. Ignite your productivity and cultivate mindful living with this empowering tool. Empower yourself with mindfulness, journaling, and self-development using The Productivity Planner to make every day more productive and fulfilling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDaily Planning with quotes and prompts\u003c\/li\u003e\n\u003cli\u003eFive daily tasks layout\u003c\/li\u003e\n\u003cli\u003eUndated\u003c\/li\u003e\n\u003cli\u003eWeekly Reviews\u003c\/li\u003e\n\u003cli\u003eWeekly notes pages and daily note sections\u003c\/li\u003e\n\u003cli\u003eDaily self-growth prompts and mood tracker to balance productivity and mindful living\u003c\/li\u003e\n\u003cli\u003e100% recycled, compostable, and FSC-certified paper\u003c\/li\u003e\n\u003cli\u003eBound in 100% natural fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind\u003c\/li\u003e\n\u003cli\u003e2x 100% cotton ribbons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow it Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003e→ The Productivity Planner uses tried-and-tested techniques, designed into your own personal productivity sidekick that will be by your side daily. \u003c\/p\u003e\n\u003cp\u003e→ By setting yourself a maximum of five tasks a day, completing the most important first, and working on only one at a time with the help of the Focus Time technique, you will be able to finish the projects you have been procrastinating. \u003c\/p\u003e\n\u003cp\u003e→ Achieve more with less.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eSize: A5, measuring approx W 5.7\" \/ 14.5 cm H x 8.26\" \/ 21 cm \u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44604114534642,"sku":"24173","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/products\/The-Productivity-Planner.png?v=1730391577"},{"product_id":"lets-get-closer","title":"Let's Get Closer","description":"\u003cdiv class=\"product__tabbed-description\"\u003e\n\u003cdiv class=\"js-tabs js-tabs--animatable tabs\" id=\"tabs9jk1suj88u\"\u003e\n\u003cdiv id=\"tabbed-description-1\" class=\"js-tabcontent truncate-tab-one tabs__content\" aria-hidden=\"false\" role=\"tabpanel\" aria-labelledby=\"label_tabbed-description-1\"\u003e\n\u003cdiv class=\"tabcontent__long-desc-trunc-wrap tab-one is-expanded\"\u003eThe original, easy-to-play question card game that cultivates relationships by engaging friends, family members, couples, or even those who have just met in deep and meaningful conversations.\u003c\/div\u003e\n\u003cdiv class=\"tabcontent__long-desc-trunc-wrap tab-one is-expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"tabcontent__long-desc-trunc-wrap tab-one is-expanded\"\u003e\n\u003cp\u003eA new meaningful way to connect and get closer.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 levels of closeness: Close, Closer, Closest\u003c\/li\u003e\n\u003cli\u003eCreated for all relationships\u003c\/li\u003e\n\u003cli\u003eWild cards to make game more interesting, fun, and engaging\u003c\/li\u003e\n\u003cli\u003eWide range of topics about what truly matters in life\u003c\/li\u003e\n\u003cli\u003eBuild on the principles of positive language\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e100 prompt and wild cards\u003c\/li\u003e\n\u003cli\u003ePlayers aged 16+\u003c\/li\u003e\n\u003cli\u003e100% recycled, compostable, FSC-certified paper\u003c\/li\u003e\n\u003cli\u003eBox size: 5.1” \/ 13.1cm L x 2.6” \/ 6.8cm W x 2.3” \/ 5cm D\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44620116525298,"sku":"24502","price":28.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/Let_sGetCloserGeneralDeck.png?v=1730392414"},{"product_id":"five-minute-journal-yellow","title":"Five Minute Journal - Yellow","description":"\u003cp\u003eWelcome to our transformative offering: the Five Minute Journal. This science-backed journal in soft yellow linen is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days.\u003c\/p\u003e\n\u003cp\u003eDiscover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUndated format for a versatile journaling experience\u003c\/li\u003e\n\u003cli\u003eSix months\u003c\/li\u003e\n\u003cli\u003e264 pages of high-quality, 100% recycled, compostable, and FSC-certified paper\u003c\/li\u003e\n\u003cli\u003eBound in exquisite 100% linen fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind enhancing journal sturdiness\u003c\/li\u003e\n\u003cli\u003e100% cotton ribbon to bookmark your progress effortlessly\u003c\/li\u003e\n\u003cli\u003eA perfect size to carry with you wherever you go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSize: Measures approximately 5.28\" x 8.58\" (13.4 cm x 21.8 cm)\u003c\/em\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44729341673714,"sku":"24995","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/FiveMinuteJournal-Yellow.png?v=1735319422"},{"product_id":"five-minute-journal-pink","title":"Five Minute Journal - Pink","description":"\u003cp\u003eWelcome to our transformative offering: the Five Minute Journal.¬†This science-backed journal is the original and sparked the guided journaling movement in 2013.¬†Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days.\u003c\/p\u003e\n\u003cp\u003eDiscover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.\u003c\/p\u003e\n\u003cp\u003eKey Specs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUndated format for a versatile journaling experience\u003c\/li\u003e\n\u003cli\u003eSix months\u003c\/li\u003e\n\u003cli\u003e264 pages of high-quality, 100% recycled, compostable, and FSC certified paper\u003c\/li\u003e\n\u003cli\u003eBound in exquisite 100% linen fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind enhancing journal sturdiness\u003c\/li\u003e\n\u003cli\u003e100% cotton ribbon to bookmark your progress effortlessly\u003c\/li\u003e\n\u003cli\u003eA perfect size to carry with you wherever you go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSize: Measures approximately 5.28\" x 8.58\" (13.4 cm x 21.8 cm)\u003c\/em\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44863150194930,"sku":"24992","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/TheFiveMinuteJournalinPink.png?v=1735656746"},{"product_id":"weekly-love-planner","title":"Weekly Self Love Planner","description":"\u003cp\u003e\u003cem\u003eClub Life Design\u003c\/em\u003e and \u003cem\u003eIntelligent Change\u003c\/em\u003e bring you the Weekly Self Love Planner. This is a blended planner, with the heart of a journal.\u003c\/p\u003e\n\u003cp\u003eThis weekly planner is a tool for intentional living, designed to help you prioritise the love you show yourself. Use it to create routines that reflect your goals, schedule moments of self-care, and stay connected to what keeps you grounded. Small, daily acts build a foundation for positivity and perspective allowing you to love yourself and others fully. Begin each day with clarity, plan purposefully, and watch your intentions take shape.\u003c\/p\u003e\n\u003cp\u003ePlan your day, set your goals, and remember to schedule acts of self-love and connection. Transform your routine into a rhythm of love.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLasts 3-months. That's 90 days of self-love and intentional living.\u003c\/li\u003e\n\u003cli\u003eDaily overview. Plan your day with time blocking, hour-by-hour, from 8 am to 9 pm.\u003c\/li\u003e\n\u003cli\u003eTop 5 priorities of the day to keep your most important tasks at the forefront.\u003c\/li\u003e\n\u003cli\u003eDaily inspirational quotes to begin each day with motivation and perspective.\u003c\/li\u003e\n\u003cli\u003eMindful evening check-in. Reflect on feelings, daily highlights, and expressions of love.\u003c\/li\u003e\n\u003cli\u003eWeekly well-being tracker to rate different aspects of your life and journal freely.\u003c\/li\u003e\n\u003cli\u003ePrompts for you to make three acts of love  a week, planning heartfelt gestures.\u003c\/li\u003e\n\u003cli\u003eAffirmation of the week. Channel positivity and manifest intentions with an affirmation each week.\u003c\/li\u003e\n\u003cli\u003eWeekly calendars to plan your week at a glance.\u003c\/li\u003e\n\u003cli\u003eA convenient horizontal design to ensure that your planner fits easily in your bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% recycled, biodegradable, FSC-certified paper\u003c\/li\u003e\n\u003cli\u003eBound in 100% natural cotton cover fabric with gold foil printing\u003c\/li\u003e\n\u003cli\u003e100% cotton sew-bind\u003c\/li\u003e\n\u003cli\u003eOne 100% cotton ribbon\u003c\/li\u003e\n\u003cli\u003eHorizontal, measures approx 8.27 x 4.84 x 0.7in \/ 21 x 12.3 x 1.8cm\u003c\/li\u003e\n\u003cli\u003eUndated, for 3 months\/ 90 days\u003c\/li\u003e\n\u003cli\u003e224 pages\u003c\/li\u003e\n\u003cli\u003eMade in China\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44863150391538,"sku":"25039","price":22.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/Theweeklyloveplanner.png?v=1730392687"},{"product_id":"five-minute-journal-green","title":"Five Minute Journal - Green","description":"\u003cp\u003eWelcome to our transformative offering: the Five Minute Journal. This science-backed journal is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days. \u003c\/p\u003e\n\u003cp\u003eDiscover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUndated format for a versatile journaling experience\u003c\/li\u003e\n\u003cli\u003eSix months\u003c\/li\u003e\n\u003cli\u003e264 pages of high-quality, 100% recycled, compostable, and FSC certified paper\u003c\/li\u003e\n\u003cli\u003eBound in exquisite 100% linen fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind enhancing journal sturdiness\u003c\/li\u003e\n\u003cli\u003e100% cotton ribbon to bookmark your progress effortlessly\u003c\/li\u003e\n\u003cli\u003eA perfect size to carry with you wherever you go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSize: Measures approximately 5.28\" x 8.58\" (13.4 cm x 21.8 cm)\u003c\/em\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44863150457074,"sku":"24993","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/TheFiveMinuteJournalingreen.png?v=1730391787"},{"product_id":"five-minute-journal-fit-edition","title":"Five Minute Journal - Fit Edition","description":"\u003cp class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eMeet your new gratitude and fitness journal for creating happier and healthier days.\u003cspan\u003e \u003c\/span\u003eThe Five Minute Journal Fit Edition applies a science-backed holistic focus on mental and physical health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eCelebrate your life. Build your fitness routine. Live well. The Five Minute Journal Fit Edition is rooted in gratitude, which is the foundation to growth and positive change–all-powerful to fitness and overall health This journal is the perfect companion for those who are starting or already are on a wellness journey. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eIt will help you prioritize self-care, balance your physical and mental health, stay on track with your well-being goals, and become happier and more mindful. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eWeekly Planning section for your wellness goals, exercise routine, and meals for the week\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eIncludes habit, sleep, mood, energy level, and water intake daily trackers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eLasts four months\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003e224 pages \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003e100% recycled, biodegradable, and FSC paper\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eBound in 100% cloth based natural fabric\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003e1x 100% cotton ribbon - A5\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003e\u003cem\u003eSize: Measures approximately 5.28\" x 8.58\" (13.4 cm x 21.8 cm)\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44863150817522,"sku":"25001","price":29.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/TheFiveMinuteJournal-fitedition.png?v=1730391694"},{"product_id":"the-three-question-journal","title":"The Three Question Journal - Green","description":"\u003cp\u003eStart and end your day with these simple questions to enhance your self-awareness and take charge of your life. Uncover your strengths, tendencies, biases, and blind spots with compassion and without judgment, empowering you to implement significant changes. Drawing on 20 years of clinical experience, Dr. Rangan Chatterjee's method is crafted to help you build daily habits that fit seamlessly into your busy lifestyle.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover How It Works \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKickstart your mornings with three insightful questions to set a positive tone for the day.\u003c\/li\u003e\n\u003cli\u003eReflect on your day each evening with three thoughtful questions, fostering appreciation for achievements and learning opportunities.\u003c\/li\u003e\n\u003cli\u003eRecognise and overcome limiting habits with the journal's guidance.\u003c\/li\u003e\n\u003cli\u003eUtilise monthly check-ins to celebrate progress and refine your journey forward.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShaping the landscape of integrated medicine, Dr. Rangan Chatterjee is a leading figure in healthcare innovation. 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and FSC certified paper\u003c\/li\u003e\n\u003cli\u003eBound in 100% natural cotton cover fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind\u003c\/li\u003e\n\u003cli\u003eOne 100% cotton ribbon\u003c\/li\u003e\n\u003cli\u003eA5 measures approx 5.8 x 8.3 x 0.79 in, 21.5 x 15 x 2cm\u003c\/li\u003e\n\u003cli\u003eUndated, lasts 2 months\u003c\/li\u003e\n\u003cli\u003e256 pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBecome 3x happier: Rewire your brain in 60 days\u003c\/li\u003e\n\u003cli\u003eBuilds a Gratitude Mindset: Cultivates a sense of thankfulness and appreciation.\u003c\/li\u003e\n\u003cli\u003eImproves Mental Well-being: Contributes to better mental health and emotional balance.\u003c\/li\u003e\n\u003cli\u003ePromotes Self-awareness: Encourages self-discovery and personal insight.\u003c\/li\u003e\n\u003cli\u003eBoosts Positive Thinking: Helps in maintaining a positive 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Delve into the teachings of Stoic philosophers like Marcus Aurelius and Seneca, pioneers of practical wisdom. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis curated collection of \u003cstrong\u003e52 quote cards\u003c\/strong\u003e brings their timeless insights into your daily routine, fostering inner peace, self-control, and harmony with nature. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach card, printed on 100% recycled paper, is a beacon of inspiration, guiding you towards personal growth and mindful living. Display one on your desk or by your bed, and let their honest words bring you back to what's important—your peace, your balance, your strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIndividuals Seeking Personal Growth\u003c\/li\u003e\n\u003cli\u003eThose Facing Stress or Challenges\u003c\/li\u003e\n\u003cli\u003eLovers of Philosophy and History\u003c\/li\u003e\n\u003cli\u003eAs a Thoughtful Gift\u003c\/li\u003e\n\u003cli\u003eHome Decor Enthusiasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e52 quote cards\u003c\/li\u003e\n\u003cli\u003eFSC™ beechwood stand with Intelligent Change laser cut logo\u003c\/li\u003e\n\u003cli\u003eCard size: 4.13” \/ 10.5cm W x 5.11” \/ 13cm L\u003c\/li\u003e\n\u003cli\u003e100% recycled, compostable, and FSC certified paper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCurated quotes from famous Stoic philosophers\u003c\/li\u003e\n\u003cli\u003eInformation about the philosopher on each card\u003c\/li\u003e\n\u003cli\u003eQuotes selected for relevance and inspiration\u003c\/li\u003e\n\u003cli\u003eDesigned for aesthetic appeal and personal growth\u003c\/li\u003e\n\u003cli\u003eSuitable for all ages\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":45696066552050,"sku":"25650","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/StoicQuoteCards.jpg?v=1730392589"},{"product_id":"gratefulness-duo","title":"Gratefulness Duo","description":"\u003cp\u003eThe perfect gift to help find appreciation for every day with daily mindfulness and gratitude practice.\u003c\/p\u003e\n\u003cdiv class=\"product__tabbed-description\"\u003e\n\u003cdiv class=\"js-tabs js-tabs--animatable tabs\" id=\"tabsms32m3g7uo\"\u003e\n\u003cdiv id=\"tabbed-description-1\" class=\"js-tabcontent truncate-tab-one tabs__content\" aria-hidden=\"false\" role=\"tabpanel\" aria-labelledby=\"label_tabbed-description-1\"\u003e\n\u003cdiv class=\"tabcontent__long-desc-trunc-wrap tab-one is-expanded\"\u003eThe Five Minute Journal and Mindful Affirmations are the ultimate tools for cultivating a grateful mind. 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Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUndated format for a versatile journaling experience\u003c\/li\u003e\n\u003cli\u003eSix months\u003c\/li\u003e\n\u003cli\u003e264 pages of high-quality, 100% recycled, compostable, and FSC certified paper\u003c\/li\u003e\n\u003cli\u003eBound in exquisite 100% linen fabric\u003c\/li\u003e\n\u003cli\u003e100% cotton sew bind enhancing journal sturdiness\u003c\/li\u003e\n\u003cli\u003e100% cotton ribbon to bookmark your progress effortlessly\u003c\/li\u003e\n\u003cli\u003eA perfect size to carry with you wherever you go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSize: Measures approximately 5.28\" x 8.58\" (13.4 cm x 21.8 cm)\u003c\/em\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":54902960783742,"sku":"24996","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/TheFiveMinuteJournalBlack.jpg?v=1735319250"},{"product_id":"the-three-question-journal-oat","title":"The Three Question Journal - Oat","description":"\u003cp\u003eStart and end your day with these simple questions to enhance your self-awareness and take charge of your life. Uncover your strengths, tendencies, biases, and blind spots with compassion and without judgment, empowering you to implement significant changes. Drawing on 20 years of clinical experience, Dr. Rangan Chatterjee's method is crafted to help you build daily habits that fit seamlessly into your busy lifestyle.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover How It Works \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKickstart your mornings with three insightful questions to set a positive tone for the day.\u003c\/li\u003e\n\u003cli\u003eReflect on your day each evening with three thoughtful questions, fostering appreciation for achievements and learning opportunities.\u003c\/li\u003e\n\u003cli\u003eRecognise and overcome limiting habits with the journal's guidance.\u003c\/li\u003e\n\u003cli\u003eUtilise monthly check-ins to celebrate progress and refine your journey forward.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShaping the landscape of integrated medicine, Dr. Rangan Chatterjee is a leading figure in healthcare innovation. 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