{"title":"Personal Development Books","description":"\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-qxdbe-79elbk h-full\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-qxdbe-1n7m0yu\"\u003e\n\u003cdiv class=\"flex flex-col pb-9 text-sm\"\u003e\n\u003cdiv data-testid=\"conversation-turn-9\" class=\"w-full text-token-text-primary\"\u003e\n\u003cdiv class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"\u003e\n\u003cdiv class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\"\u003e\n\u003cdiv class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" data-message-id=\"f5600331-bd0f-462a-9c26-e233f2736652\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eTransformative books for personal growth\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eDiscover our treasure trove of wisdom. Our selection of books for self-development explores topics ranging from mindfulness to productivity and cultivating happiness. Delve into transformative reads that will inspire and empower you to become the best version of yourself. With books focusing on all angles of personal development, you'll have the keys to success and fulfilment with these self-development books from The School of Life, Do Book co. and other renowned publishers.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIf you're looking to take things even further, pick up one of our \u003ca href=\"https:\/\/www.paper-smiths.mom\/collections\/purpose-journals\" title=\"Purpose journals\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003epurpose journals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e and practise your new skills with daily habits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-1 flex justify-start gap-3 empty:hidden\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"breathe","title":"Do Breathe","description":"\u003cp\u003eWhen you find the right balance in life, you can accomplish amazing things: create, perform, lead a team, build a great company, and raise a family. But too often, the scales tip, and we feel overwhelmed and stressed.\u003c\/p\u003e\n\u003cp\u003eMichael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate for well-being, leading a busy and productive life without sacrificing our health. And the key to this? Our breath.\u003c\/p\u003e\n\u003cp\u003eOur breath is the crucial link between mind and body, reflecting what we are dealing with at any given moment. It tells us when we’re out of our depth.\u003c\/p\u003e\n\u003cp\u003eWith simple breathing exercises and elements from yoga, meditation, and mindfulness, \u003cem\u003eDo Breathe\u003c\/em\u003e will help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce stress and increase productivity\u003c\/li\u003e\n\u003cli\u003eImprove focus and workflow\u003c\/li\u003e\n\u003cli\u003eCultivate new good habits and eliminate bad ones\u003c\/li\u003e\n\u003cli\u003eBuild courage and resilience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy not breathe yourself better?\u003c\/p\u003e\n\u003cp\u003e120 x 178mm\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":35170250567,"sku":"9781907974229","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DO_Breathe_Book.jpg?v=1730983401"},{"product_id":"dodisrupt","title":"Do Disrupt","description":"\u003cp\u003eThis book is about disruption. About doing things differently. About having ideas that will change the world. That will at least change your world. It's also about delivering those ideas.\u003c\/p\u003e\n\u003cp\u003eDo Disrupt's an interactive workbook that will help you create or refine your business idea and take it from concept to market. It will encourage you to define your customer, identify the competition... and then outsmart them. You'll also find out why you need a chat with your Nan and a tape measure.\u003c\/p\u003e\n\u003cp\u003eNewly updated for 2017, this expanded edition features a new introduction, a brand new chapter on how to create positive change from within a larger organisation, fresh insight on global trends driving disruption, how to generate ideas, boost creativity and define your purpose.\u003c\/p\u003e\n\u003cp\u003eIf you're starting a new business or you're the rebel inside, it's not enough to shake things gently. It's about thinking big. Being innovative. Making a difference.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e144 pages\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e17.8 x 12 cm\u003c\/em\u003e\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":35170253255,"sku":"9781907974342","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DO_Disrupt_Book.jpg?v=1735941809"},{"product_id":"doimprovise","title":"Do Improvise","description":"\u003cp\u003eEveryday we deal with the unplanned and the unexpected - from a broken toaster to losing (or gaining) a major client. Our natural ability to improvise gets us through. But we feel as if we're winging it, rather than acting with courage and conviction.\u003c\/p\u003e\n\u003cp\u003eRobert Poynton teaches an acclaimed method to some of the world's biggest brands and companies. Improvisational skills that an actor might use on stage are honed and applied to the everyday business of work and life. The end result is a new approach that embraces change as a natural process and has creativity and innovation at its heart.\u003c\/p\u003e\n\u003cp\u003eWith killer games to put the theory into practice, Do Improvise will help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBecome more productive without trying harder\u003c\/li\u003e\n\u003cli\u003eOvercome creative blocks and generate new ideas\u003c\/li\u003e\n\u003cli\u003eRespond fluently to circumstances beyond your control\u003c\/li\u003e\n\u003cli\u003eInspire and motivate others\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot sure what to do next? Improvise.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e144 pages\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e17.8 x 12 cm\u003c\/em\u003e\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":35170260487,"sku":"9781907974014","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DoImprovise.jpg?v=1733501433"},{"product_id":"lead","title":"Do Lead","description":"\u003cp\u003eReal-world leadership is very different from all that the media would have us believe. Forget the dashing swashbuckler - effective leadership is typically understated. It's the myriad small things that make the big things possible.\u003c\/p\u003e\n\u003cp\u003eIn Do Lead, Les McKeown demolishes the myths that have paralysed leadership in our modern era, then provides new, relevant tools for the job. You'll discover that we can all lead. And what's more, we should. Because effective leadership is goal- not people-oriented. It's about the person with the right skills putting themselves forward. Find out:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe mindset required\u003c\/li\u003e\n\u003cli\u003eThe basic leadership toolkit\u003c\/li\u003e\n\u003cli\u003eTechniques for dealing with the (inevitable) failures\u003c\/li\u003e\n\u003cli\u003eHow to get started\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you are new to the game or reigniting a dormant passion, start leading from where you are, right now, and make a difference.\u003c\/p\u003e\n\u003cp\u003eYou can lead. Yes, you. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e112 pages\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e17.8 x 12 cm\u003c\/em\u003e\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":35170260551,"sku":"9781907974175","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DO_lead_Book_22ddb7bb-3ff8-46df-8298-34b1ed74c2cc.jpg?v=1735942184"},{"product_id":"purpose","title":"Do Purpose","description":"\u003cdiv\u003e\n\u003cp\u003eThe most important brands in the world make us feel something. They do that because they have something they want to change. And as customers, we want to be part of that change. These companies have a reason to exist over and above making a profit: They have a Purpose.\u003c\/p\u003e\n\u003cp\u003eYes, we love the product they make. But the thing we love most about them is the change they are making.\u003c\/p\u003e\n\u003cp\u003ePurpose is an incredibly powerful thing. It provides the strength to fight the impossible. It tells your story, it builds your teams and it defines your culture.\u003c\/p\u003e\n\u003cp\u003eIn Do Purpose, David Hieatt offers insights on how to build one of these purpose-driven companies. You know, those rare brands we all fall in love with. The crazy ones don't just make something, but change something as well.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e120 x 178mm\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":35170260935,"sku":"9781914168505","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/DoPurpose.jpg?v=1733501496"},{"product_id":"greatthinkers","title":"Great Thinkers","description":"\u003cp\u003eThe Great Thinkers is a collection of some of the most important ideas of Eastern and Western culture - drawn from the works of those philosophers, political theorists, sociologists, artists and novelists whom we believe have the most to offer to us today.\u003c\/p\u003e\n\u003cp\u003eWe've worked hard to make the thinkers in this book clear, relevant and charming, mining the history of knowledge to bring you the ideas we think have the greatest importance to our times. This book contains the canon of The School of Life, the gallery of individuals across the millenia who help to frame our intellectual project - and we have succeeded if, in the days and years ahead, you find yourself turning to our thinkers to illuminate the multiple dilemmas, joys and griefs of daily life.\u003c\/p\u003e\n\u003ch4\u003eThinkers include:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePlato\u003c\/li\u003e\n\u003cli\u003eAristotle\u003c\/li\u003e\n\u003cli\u003eFriedrich Nietzsche\u003c\/li\u003e\n\u003cli\u003eNiccolo Machiavelli\u003c\/li\u003e\n\u003cli\u003eJohn Ruskin\u003c\/li\u003e\n\u003cli\u003eConfucius\u003c\/li\u003e\n\u003cli\u003eLao Tzu\u003c\/li\u003e\n\u003cli\u003eMax Weber\u003c\/li\u003e\n\u003cli\u003eMargaret Mead\u003c\/li\u003e\n\u003cli\u003eSigmund Freud\u003c\/li\u003e\n\u003cli\u003eCoco Chanel\u003c\/li\u003e\n\u003cli\u003eAndy Warhol\u003c\/li\u003e\n\u003cli\u003eJane Austen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e480 pages\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e20 x 15 cm\u003c\/em\u003e\u003c\/p\u003e","brand":"School of Life","offers":[{"title":"Default Title","offer_id":3554157068328,"sku":"9780993538704","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/Great-Thinkers.jpg?v=1747933933"},{"product_id":"do-scale-book","title":"Do Scale","description":"\u003cp\u003eScaling up is something most founders aspire to, especially once the tricky start-up phase has been navigated. 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How has this basic act become such a rare commodity? Has the one-way street of social media broadcasting really marked the end of conversation and listening?\u003c\/p\u003e\n\u003cp\u003eDo Listen is about rediscovering the lost art of listening. How to form deeper connections, generate moments of wonder, and achieve breakthroughs after a stand-off or stalemate.\u003c\/p\u003e\n\u003cp\u003eYes, listening can take time. And it can be uncomfortable. Yet it is a skill that can be cultivated and mastered. It can also be a strategy. 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We probably took care of our homework. Along the way, we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages.\u003c\/p\u003e\n\u003cp\u003eBut why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?\u003c\/p\u003e\n\u003cp\u003eThe School of Life is an organisation dedicated to teaching a range of emotional lessons that we need in order to lead fulfilled and happy lives – and that schools routinely forget to teach us. This book is a collection of our most essential lessons, delivered with directness and humanity, covering topics from love to career, childhood trauma to loneliness. 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