{"product_id":"five-minute-journal-fit-edition","title":"Five Minute Journal - Fit Edition","description":"\u003cp class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eMeet your new gratitude and fitness journal for creating happier and healthier days.\u003cspan\u003e \u003c\/span\u003eThe Five Minute Journal Fit Edition applies a science-backed holistic focus on mental and physical health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eCelebrate your life. Build your fitness routine. Live well. The Five Minute Journal Fit Edition is rooted in gratitude, which is the foundation to growth and positive change–all-powerful to fitness and overall health This journal is the perfect companion for those who are starting or already are on a wellness journey. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eIt will help you prioritize self-care, balance your physical and mental health, stay on track with your well-being goals, and become happier and more mindful. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eWeekly Planning section for your wellness goals, exercise routine, and meals for the week\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eIncludes habit, sleep, mood, energy level, and water intake daily trackers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eLasts four months\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003e224 pages \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003e100% recycled, biodegradable, and FSC paper\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003eBound in 100% cloth based natural fabric\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003e1x 100% cotton ribbon - A5\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"Styles__Typography-sc-4zz2i3-0 cEuKsp\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionTextSpan-sc-10ikm52-3 fUEVZU jAkFaF\"\u003e\u003cem\u003eSize: Measures approximately 5.28\" x 8.58\" (13.4 cm x 21.8 cm)\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":44863150817522,"sku":"25001","price":29.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/0231\/files\/TheFiveMinuteJournal-fitedition.png?v=1730391694","url":"https:\/\/www.paper-smiths.mom\/products\/five-minute-journal-fit-edition","provider":"Papersmiths","version":"1.0","type":"link"}